EMBARK ON YOUR YOGA JOURNEY: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the sphere of yoga with our guide to essential poses. Whether you're a utter beginner or simply wanting to revitalize your practice, these poses offer a solid foundation for your yoga journey. Start with the classic pose of Mountain Pose, cultivating grounding. Mindful stretching with Downward Facing Dog lengthens your spine and hamstring